http://thehealthmavengroup.com/seize-the-day-for-tomorrow/ TheHealthMaven Group Sat, 21 Sep 2013 10:38:43 +0000 hourly 1 http://wordpress.org/?v=3.5.2 http://thehealthmavengroup.com/seize-the-day-for-tomorrow/#comment-19 admin Fri, 29 Oct 2010 21:11:05 +0000 http://thehealthmavengroup.com/?p=226#comment-19 Kate, I think that you have hit on something..there is nothing more constant than aging. You seem to have fallen not only into health and happiness, but wisdom, as well! We hope to hear more from you!
Lea, TheHealthMaven

]]> http://thehealthmavengroup.com/seize-the-day-for-tomorrow/#comment-18 Kate Thu, 28 Oct 2010 15:53:55 +0000 http://thehealthmavengroup.com/?p=226#comment-18 It took me many, many years to think more in terms of what is healthy for my body than in terms of what will make my body thin. While the two thoughts may help me reach the same goal, as I age, I realize that the older clothes hanging in my closet may never again fit me the way I want. That said, when they did, was I truly happy and healthy? Today, I think the goal I am going to be able to live with is simply to be the most active I can be and watch what I eat, but stay away from deprivational thinking. That way I can live longer and not torture myself in clothes–or lifestyles–that don’t fit.

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